Join a Health and Fitness Community that Encourages you, Supports you, and will make you want to stay.
Group Training
Our Group Training Sessions are Coached from start to finish, helping you feel confident in all aspects of our Training Program.
We will help you fall in love with training, so you achieve consistency, and get the results you want, whether it is Fat Loss, Strength, Fitness or Performance.
Membership
Don’t put it off any longer, get started today!
We have a membership option to suit everybody.
Choose from two Pay Monthly options.
(PAYG is also available)
“I have been having PT Sessions with Adam for nearly 6 months, to help with a knee injury. His knowledge around my injury has been amazing. Every week he has pushed me out of my comfort zone enabling me to do movements and exercises I thought I would never do again. My confidence in myself since coming here has really grown. I have also taken part in a number of classes and have been made to feel welcome by all the gym members. They have been fantastic and really encouraging. I have really found my love for training again. It’s an amazing gym, so glad I took that step to contact Adam. I would 100% recommend A1 Performance Studio”
Jill Burrows — PT Client.